Life has ways of throwing curve balls at you. Let me give you some personal examples. For several weekends now things have not gone as I had planned. First, I wasn’t feeling well and it ended up that I had Covid which put me out of the running for even walking for about a week.Continue reading “Struggling To Keep Going On Goals And New Habits”
Tag Archives: self-care
Owning That You Need to Reprioritize Your Goals
Standing up and continuing to move toward your goal after what feels like failure.
Is a Training Schedule Really Important?
The answer to this is yes. They are important for multiple reasons but understanding what should be included and when to change it up may not be well understood. Though it is equally as important. Not really having a clue as to what it was before I started looking into it for my goal madeContinue reading “Is a Training Schedule Really Important?”
Finding Myself and What Gives Me Confidence
Have you ever wondered what does it mean to find yourself? At one point in my life I did not know what to make of this sentence. I thought I was myself and that I was pursuing what I wanted. That has led me to Oklahoma and pursuing a degree in Political Science. I didContinue reading “Finding Myself and What Gives Me Confidence”
My Top 10 Go To Self-Care Options
What is self-care? Oxford languages describes it as “the practice of taking an active role in protecting one’s own wellbeing and happiness,” you often hear it a lot regarding mental health. Now to be honest there are a lot of groups that either do not have a lot of time for self-care or worse. ExamplesContinue reading “My Top 10 Go To Self-Care Options”
Lemons or Lemonade 