Tag Archives: fitnessjoureny

No, I Did Not Fail on My Couch to 5k And This Will Show You Why

Have I failed or not at a goal I set a year ago? I was not able to complete what I set out to do in a year. So yes I did, and I am working at owning it. I think that has been what has been bothering me lately is coming to terms withContinue reading “No, I Did Not Fail on My Couch to 5k And This Will Show You Why”

How One Change Can Cause Chaos Toward Achieving Goals

Life can be funny sometimes; it throws all sorts of things at us and they can have a variety of impacts. From not an impact to taking a wrecking ball to your life and feeling of everything being shattered including what feels like the progress or movement toward goals. This could be an intentional choiceContinue reading “How One Change Can Cause Chaos Toward Achieving Goals”

Changes Derived from Goals can be Good or Bad

So I think I have talked about this topic before but not in detail, and that is that it is too easy to try to do too much too quickly when working toward achieving goals. Now I am aware there are people out there who will disagree with me on this but this is basedContinue reading “Changes Derived from Goals can be Good or Bad”